Amount of Calcium, Ca in Buckwheat flour, whole-groat

Cereal Grains and Pasta

In 100 g (Grams) of Buckwheat flour, whole-groat there is 41 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Buckwheat flour, whole-groat.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%

Buckwheat flour, whole-groat

Buckwheat flour, whole-groat is a type of Cereal Grains and Pasta. The most significant nutrients in Buckwheat flour, whole-groat are listed below.

Water 11.15 g 11.15%
Energy (calorie) 335 kcal
Energy (joule) 1402 kJ
Protein 12.62 g 12.62%
Total lipid (fat) 3.1 g 3.1%
Ash 2.54 g 2.54%
Carbohydrate, by difference 70.59 g 70.59%
Fiber, total dietary 10 g 10%
Sugars, total 2.6 g 2.6%
Sucrose 1.7 g 1.7%
Calcium, Ca 41 mg 0.04%
Iron, Fe 4.06 mg
Magnesium, Mg 251 mg 0.25%
Phosphorus, P 337 mg 0.34%
Potassium, K 577 mg 0.58%
Sodium, Na 11 mg 0.01%
Zinc, Zn 3.12 mg
Copper, Cu 0.515 mg
Manganese, Mn 2.03 mg
Selenium, Se 5.7 µg

Nutrients in Buckwheat flour, whole-groat